10-12 ice cubes
1 cup of water
1-2 Tbsp protein powder (preferably from goat's milk)
1 Tbsp Virgin Coconut oil
1 Tbsp Flax seeds ground
1 Tbsp pure vanilla extract
3-4 Tbsp coconut flour (more if you want it thicker)
Place all ingredients in a blender and process at high speed until well combined. You may need more or less ice, depending on how cold you like a smoothie.
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