Nutiva Organic Hemp Bars

A great snack!!    Most of the ingredients are optimal for the adrenal fatigue diet.  The only ingredients not ideal are the chocolate liquor, honey, and raisins.

Ingredients in Original Organic Hempseed Bar:
Sunflower seeds, honey, shelled hempseeds, flax seeds, pumpkin seeds.

Ingredients in Hemp Chocolate Bar:
Sunflower seeds, honey, flax seeds, sesame seeds, chocolate liquor, crisp brown rice, hemp seeds.

Ingredients in Flax & Raisin Bar:
Sunflower seeds, honey, sesame seeds, flax seeds, pumpkin seeds, raisins, almonds.

Personal note:  I tend to do poorly with chocolate, but I have had no problems with the chocolate liquor in the chocolate bars.

Hummus

Hummus is a great dip for your veggies.  There are many pre-packaged flavors available at your local health food store.

Here is a simple recipe for hummus:

Ingredients:
1 (15 oz) can garbanzo beans, drained, liquid reserved
1 clove garlic, crushed
2 teaspoons ground cumin
1/2 teaspoon salt
1 tablespoon olive oil

Directions:
In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil.  Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.

Celery with Nut Butter

Cut celery sticks with your favorite nut butter inside!!